
告別經前症候群困擾! 透過 4 個強大的穴位發現緩解症狀。 自然地提升您的幸福感。
按壓每個穴位約20秒,休息5秒,重複5-10次。
合谷穴
位置:拇指與食指之間的中點,稱為「虎口」。
內關穴(內關穴)
位置:距手腕下方約三指,手掌與手腕交界處。
三陰交
位置:在小腿內側,踝骨上三指處,脛骨後凹陷處。
太衝穴 (Tai Chong Xue)
位置:足背第一蹠骨與第二蹠骨之間的中央凹陷處。
Say goodbye to PMS woes! Discover relief through 4 powerful acupoints. Elevate your well-being naturally.
Press each acupoint for about 20 seconds, rest for 5 seconds, repeat 5-10 times.
合谷穴 (He Gu Xue)
Location: Midpoint between the thumb and index finger, known as the "Tiger's Mouth."
内关穴 (Nei Guan Xue)
Location: About three fingers down from the wrist, at the junction of the palm and wrist.
三阴交 (San Yin Jiao)
Location: On the inner side of the lower leg, three fingers above the ankle bone, in a depression behind the shinbone.
太冲穴 (Tai Chong Xue)
Location: Central depression between the first and second metatarsal bones on the dorsal aspect of the foot.